A few minutes in the hospital lobby

Today of all days here in Boston, while we stay confined to our homes and try to explain to our children what is happening in this world, tonglen meditation feels more necessary than ever. Peace be with you today and every day.

Durga's Toolbox

I arrived a little earlier than expected at our local pediatric hospital last Friday. I have spent plenty of hours there with my son, both inpatient and outpatient, or visiting friends whose children are also patients, providing plenty of opportunities for a lot of suffering.

On this day though, I’m here in a more neutral role, as a student participating in a fellowship on developmental disability. Relishing the few extra minutes and the chance to get centered before a day of lectures, I grab a private seat in the lobby to slip in a few minutes of meditation.

I’m a pretty straightforward vipassana meditation gal, usually just “gentling myself” (thank you, Jon Kabat-Zinn, for this tender phrase) myself toward awareness, moment-by-moment, on purpose, using sounds as my anchor. But on this day, with a delightful kinetic lobby sculpture clanging away, along with the murmurs of pacing parents on cell phones updating friends and family on…

View original post 342 more words

Advertisements

About Cristin L.

Earthling, pilgrim, peace warrior and special needs parent
This entry was posted in special needs parenting. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s